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Recipes - Walnut raisin oat bran muffins Recipe

Recipe Name

Walnut raisin oat bran muffins

Submitted by

kastandish

Recipe Description

A high fiber, low sodium snack.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	17	Ready In (minutes)	37

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Ingredients
Amt.	Measure	Ingredient



2	cups	Oat bran, raw
0.5	cups, packed	brown sugar
1	cup, chopped	walnuts
0.5	cups (not packed)	raisins, seedless
2	teaspoons	baking powder
1	cup, grated	Carrots, raw
1	cup	milk, non-fat
3	large	eggs, white only
0.25	cups	honey
0.25	cups	molasses
1	teaspoon	vanilla extract
1	teaspoon	cinnamon, ground
3	tablespoons	canola oil

Steps

Sequence	Step

1	Mix oat bran, baking powder and spice in a large bowl. In a separate bowl combine molasses, honey, milk, egg whites and vanilla. Whisk gently until mixture is combined. combine wet and dry ingredients. Mix gently, add walnuts, raisins and carrots. Pour into paper baking cups. Bake at 400 degrees for about 17 minutes. Check to make sure muffins aren''t getting too browned.

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