Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Super Cajun Potato wedge V30 Recipe

Recipe Name

Super Cajun Potato wedge V.3.0

Submitted by Guest
Recipe Description The perfect Potato Wedge. Crunchy on the outside and soft in the inside.
Quantity 48 Quantity Unit 1 Servings  
Prep Time (minutes) 5 Cook Time (minutes) 23 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
large (3" to 4-1/4" dia.)potatoes, peeled and sliced
4
tablespoonsolive oil
1
cupparmesan, grated
2
tablespoonsLawreys Season Salt
Steps
Sequence Step
1Cut each potato lengthwise into eight wedges
2Preheat Oven to 450
3Cover with oil
4Toss with cajun seasoning
5Bake for 15 - 20 minutes
6Coat with Parmesan Cheese
7Bake for another 5 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com