Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Dans Grab n Go Trail Mix

Recipe Name

Dan's Grab 'n Go Trail Mix

Submitted by ddeno
Recipe Description I created this trail mix to exclude candies. I tried to focus on nuts and dried fruit. It keeps a long time. Scoop some in a baggie and take to work for snack or quick lunch. Serving is about 2/3 cup.
Quantity 1 Quantity Unit batch Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ouncespecans
16
ouncescashews
2
cups, choppedwalnuts, organic
16
ozs (22 whole kernels)almonds
1
cupsunflower seed kernels, raw
1
cupgranola
1
cupblueberries, dried
1
cupcherries, dried
1
cup (not packed)raisins, seedless
1
cup, wholecranberries, dried
Steps
Sequence Step
1Combine all ingredients and store in a sealed container in the refrigerator.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com