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Recipes - chicken pumpkin and baby rocket risotto Recipe

Recipe Name

chicken, pumpkin and baby rocket risotto

Submitted by

mjc136326

Recipe Description

yummy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	40	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	Spices, ground cumin
500	thighs, bone and skin removed	Chicken breast fillet
2	tablespoons	rice bran oil
4	cups (1" cubes)	pumpkin
6	cups	Soup, stock, chicken, home-prepared
2	tablespoons	butter
1	medium (2-1/2" dia)	Onion, chopped
1	clove	garlic minced
2	cups	Rice, arborio
4	tablespoons	shaved parmesan
1	cup	Lettuce, rocket (baby)

Steps

Sequence	Step

1	Sprinkle cumin all over chicken. Heat oil in large heavy-based saucepan over moderate heat. Cook chicken for 4 minutes each side or until cooked. Transfer to a heatproof dish. Cover with foil; rest for 5 minutes and then shred coarsely.
2	Add pumpkin to pan; cook and stir for 5 minutes or until tender. Transfer to a large heatproof bowl. Meanwhile, bring stock to the boil in a medium saucepan. Reduce heat; hold at a simmer.
3	Melt butter in pan until foaming. Cook and stir onion and garlic for 2-3 minutes or until onion softens. Add rice; cook and stir for 2 minutes. Reduce heat. Add a ladleful of hot stock to rice mixture; stir constantly until liquid is absorbed. Continue adding stock, 1 ladleful at a time, stirring constantly until liquid is absorbed before adding more (this will take about 25 minutes or until rice is tender but firm to the bite).
4	Add chicken, pumpkin and half the parmesan to risotto; stir to combine. Reserve a third of the risotto for second meal. Stir rocket into remaining risotto. Spoon into shallow serving bowls. Sprinkle with remaining parmesan. Serve at once

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