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Recipes - Black Bean Chocolate Cake

Recipe Name

Black Bean Chocolate Cake

Submitted by

sapphire_ice18

Recipe Description

South Beach Phase 1

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	black beans, canned, Bush's
1	teaspoon	baking powder
2	tablespoons	Light Smart Balance Buttery Spread (Softened)light
3	tablespoons	unsweetened cocoa powder
4	large	eggs, separated
1	teaspoon	vanilla extract
2	tablespoons	water
1/2	cup	splenda no-calorie sweetener

Steps

Sequence	Step

1	Add all ingrediants EXCEPT the egg whites and beans to the blender or food processor. Mix until creamy. add beans and mix again until creamy. beat egg white until they are very stiff. Dump the bean mixture into a large bowl , gently fold the egg whites in in three parts. Pour into a greased round cake pan and bake at 350 for 35-40 minutes.

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