Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Basic Bread Recipe Recipe

Recipe Name

Basic Bread Recipe

Submitted by

wg65jb55

Recipe Description

Basic Bread

Quantity	2	Quantity Unit	1 lb loaf	Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4 1/2	cups	wheat flour, wholewheat
1 1/2	cup (8 fl oz)	water
1/3	cup	olive oil
1/3	cup	Raw Honey
2	teaspoons	Real Salt
1	large	eggs
2	tablespoons	lecithin
1	tablespoon	yeast, active dry
3	tablespoons	flax seeds, ground
1	tablespoon	Freshly ground Millet
3	tablespoons	sunflower seed kernels, raw, ground

Steps

Sequence	Step

1	Mill three cups wheat to create 4 1/2 cups flour.
2	Combine water, oil, honey, salt and egg.
3	Add lecithin, gluten (3 tsp), and flour.
4	Make a small well in top of flour and add yeast.
5	Using a bread machine, set on desired setting.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact