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Recipes - Quick and Spicy Tomato Soup

Recipe Name

Quick and Spicy Tomato Soup

Submitted by jennifer3356
Recipe Description This is a quick and delicious soup.
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsolive oil
2
mediumcarrots, chopped
1
smallOnion, chopped
1
clovegarlic minced
3
1/2
cupschicken broth, fat free
2
cupsCannellini beans, canned, rinsed and drained
3
1/4
cupsmarinara sauce
1/2
teaspoonsalt
1/2
teaspoonblack pepper, freshly ground
1/2
teaspoonred pepper flakes
4
ouncespasta noodles, pastini
Steps
Sequence Step
1Warm olive oil in stock pot over medium-high heat.
2Add carrots, onions, and garlic and sautee until soft (about 2 minutes).
3Add marinara, chicken broth, beans, red pepper flakes, salt, pepper, and pasta; Simmer for 10 minutes.






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