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Recipes - Stir Fried chicken Recipe

Recipe Name

Stir-Fried chicken

Submitted by jdallison
Recipe Description Just cook it!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
teaspoonsCornstarch
1
pound, rawchicken breast halves, boneless, skinless
1
largeeggs, white only
1/4
teaspoonsalt, to taste
3
tablespoonscanola oil
4
teaspoonsfresh ginger, julienned
1
leekLeek, white & light green part (about 2 1/2 cups)
5
stalks large (11"-12" long)celery, cut into 1/2-in pieces
1
1/2
tablespoonsoy sauce, lite, (shoyu)
1
cupbean sprouts, canned
2
cups, wholesnow peas, ends snipped and cut diagonally
1/2
cups, slicesWaterchestnuts
1/2
cup (1/8" slices)Bamboo shoots, canned, drained solids
Steps
Sequence Step
1cut, chop and fry






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