Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pork Chow Mein Recipe

Recipe Name

Pork Chow Mein

Submitted by

xfactormr

Recipe Description

pieces of pork stir fried with vegetables, noodles, and asian spices

Quantity	1	Quantity Unit	Pan	Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	chops, aprox. 4 oz. raw	pork chops
1/2	cup, strips or slices	carrot, julienned
1/2	package (12 oz)	bean sprouts
3	stalks	green onions, organic, diced
1	ounce	sesame
1	tablespoon	garlic minced
2	tablespoons	garlic powder
3	tablespoons	soy sauce
1	teaspoon	ground ginger, dry
16	ounces	spaghetti
1	tablespoon	Mirin (rice cooking wine)
1	cup (8 fl oz)	water

Steps

Sequence	Step

1	Cook spaghetti according to package directions and drain.
2	Mix all spices together with one cup water. Set aside.
3	Heat wok over medium high heat. Add pork in single layer. Let cook 30 seconds. Add sesame seeds and then stir fry for one minute. Add carrots and cook for one minute. Add garlic, sprouts, and green onion. Stir fry 30 seconds more, then add 1/2 cup spice/water mixture. Stir fry one minute.
4	Add half the spaghetti noodles and toss to coat, being careful to prevent sticking. Add the other half of the noodles and the remaining water/spice mix. Stir fry 1-2 minutes more. Remove from heat. Serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact