Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cabbage & Tomato Stew Recipe

Recipe Name

Cabbage & Tomato Stew

Submitted by

jancolors

Recipe Description

Just something I whipped up.

Quantity	1	Quantity Unit	soup pot	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	large	Onion, chopped
1	clove	garlic minced
3	tablespoons	Oil, canola and soybean
1	can (15 oz)	Tomato products, canned, diced
1	can, 15 oz (303 x 406)	tomato sauce
1/2	head	Cabbage, chopped
1 1/2	cups	Black-eyed peas-canned, drained, and rinsed
3/4	cup, strips or slices	Carrots, sliced into thin coins
2	cups (8 fl oz)	water

Steps

Sequence	Step

1	Sauteé onions
2	Sauteé garlic in oil
3	stir until onions are clear
4	add remaining ingredients
5	stir
6	simmer for 30 minutes
7	Enjoy!

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact