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Recipes - chicken and veggies

Recipe Name

chicken and veggies

Submitted by jillaph
Recipe Description roast vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash,in oven 325. Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious
Quantity 1 Quantity Unit cake pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
onion1 medium sweet onion chopped
1
strip, large (3" long)Baby Carrots (16 oz. bag)
1
cup, slicedPeppers, sweet, red, raw, chopped
0.3
cupsolive oil, extra virgin
2
cupsV8 Juice low sodium
1.5
pounds, rawchicken, skinless
Steps
Sequence Step
1Combine vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash.
2Put baking dish with vegetables in a pre heated oven 325.
3Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious






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