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Recipes - hummus

Recipe Name

hummus

Submitted by Guest
Recipe Description basic hummus with garlic and olive oil
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsgarbanzo beans
0.5
cupsolive oil, extra virgin
6
clovesgarlic minced
0.25
cupslemon juice, bottled
1
tablespoonsalt
Steps
Sequence Step
1Saute garlic in olive oil. Add to cooked chickpeas. Add salt and lemon juice. Blend with immersion blender until smooth. Add water if necessary to get a creamy texture.






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