Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 6 | stalks | green onions, organic, diced | 1 | stalk, medium (7-1/2" - 8" long) | celery | 1 | medium (approx 2-3/4" long, 2-1/2" dia) | Peppers, sweet, red, raw, chopped | 1 | medium (approx 2-3/4" long, 2-1/2" dia) | Peppers, sweet, red, raw, chopped | 3 | small (5-1/2" long) | Carrots, raw | 2 | cups pieces | Mushrooms, Sliced | 1/2 | heads | Cabbage, about 1/2 head | 46 | fliud ounces | V8 Juice low sodium | 1 | cube | chicken bouillon | 2 | packets | Lipton Onion Soup Mix | 8 | cups (8 fl oz) | water | 2 | cups | brown rice (cooked) |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Sweat all veggies except cabbage with cooking spray | 2 | add other ingredients | 3 | bring to boil | 4 | simmer 2 hours |
|