Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Tawook

Recipe Name

Chicken Tawook

Submitted by

xfactormr

Recipe Description

Traditional Mediterranean dish of chicken marinated in greek yogurt and spices

Quantity	8	Quantity Unit	Skewers	Servings
Prep Time (minutes)	5	Cook Time (minutes)	8	Ready In (minutes)	13

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	breasts, bone removed	chicken breast halves, boneless, skinless
1	cup (8 fl oz)	Plain, Whole Milk Greek Yogurt
2	tablespoons	tomato paste
1/8	teaspoon	Garlic Chili Paste
2 1/2	teaspoons	Paprika
2	tablespoons	red wine vinegar
2	teaspoons	kosher salt
4	cloves	garlic minced
2	teaspoon	black pepper, ground fresh

Steps

Sequence	Step

1	Cut chicken into 1 inch cubes and place in a lidded container. Add all ingredients and toss to coat. Cover and marinate at least one hour. 24 hours is ideal.
2	Thread chicken on skewers and grill over medium heat, turning 2-3 times for even cooking until cooked through and juices are clear. Serve hot.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact