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Recipes - Grilled Greek Chicken Recipe

Recipe Name

Grilled Greek Chicken

Submitted by

rodsave@excite.com

Recipe Description

Flat Belly Diet Recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	120	Cook Time (minutes)	6	Ready In (minutes)	126

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Ingredients
Amt.	Measure	Ingredient



1 1/2	pounds, raw	Chicken breast fillet
1	tablespoon	olive oil
1	tablespoon	lemon juice, bottled
1	clove	garlic minced
1	teaspoon	oregano, dried
1/2	teaspoon	salt
1/4	teaspoon	black pepper, ground
1 1/4	cups (8 fl oz)	Greek yogurt (nonfat)
1/2	cup slices	Cucumber, shredded, squeezed
1/2	teaspoon	sea salt
1	teaspoon	chopped fresh dill
2	cloves	garlic cloves, minced
1/2	cup	pistachio nuts, chopped

Steps

Sequence	Step

1	Combine oil, lemon juice, oregano, and garlic in a food storage bag.
2	Butterfly each breast and add to food storage bag. Marinate in refrigerator for one to two hours. Turn bag occasionally.
3	Peel cucumber. Grate cucumber into a colander or mesh bowl. Sprinkle with sea salt n]and set inside larger bowl to catch liquid. Refrigerate for 15 minutes.
4	After 15 minutes, squeeze remaining liquid from cucumber. Mix in dill and garlic. Refrigerate for several hours so flavors can blend. Season with additional salt and pepper, if desired. When ready to serve, add 1/4 cup of pistachios and mix.
5	Preheat grill to medium hot. Remove chicken from marinade. Sprinkle with salt and pepper. Grill 2 to 3 minutes per side or until cooked through.
6	Place each breast on a serving plate, top with yogurt sauce, and sprinkle remaining pistachios on top.

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