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Recipes - protien bars

Recipe Name

protien bars

 Submitted by kobepebharley
Recipe Description
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsoatmeal
1
3/4
cuphoney
2
cupsPeanut butter, smooth style, with salt
18
ouncesprotein powder
1/2
cupMilled Flaxseed
Steps
Sequence Step
1Mix dry ingredients then add wet ingredients. Make it your own by adding nuts, coco, dried fruit etc.






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