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Recipes - Grilled Pork Chops Recipe

Recipe Name

Grilled Pork Chops

Submitted by jgouker
Recipe Description L08501
Quantity 100 Quantity Unit Each Servings  
Prep Time (minutes) 120 Cook Time (minutes) 10 Ready In (minutes) 130
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
33
poundsboneless center cut pork chops
1/4
cupcooking oil spray
Steps
Sequence Step
1TEMPERATURE: 350 F. GRIDDLE PREPARATION INSTRUCTIONS: TEMPER PORK SLICES UNDER REFRIGERATION. 1. LIGHTLY SPRAY GRIDDLE WITH NON-STICK COOKING SPRAY. GRILL CHOPS ON GRIDDLE FOR 11 MIN ON EACH SIDE OR UNTIL BROWNED. THOROUGHLY COOK TO AN INTERNAL TEMPERATURE OF 155F FOR 15 SECONDS. OPTION 1. BAKE IN 370F OVEN UNTIL INTERNAL TEMPERATURE REACHES 155F FOR 15 SECONDS.






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