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Recipes - Stuffed Greek Zucchini

Recipe Name

Stuffed Greek Zucchini

Submitted by Guest
Recipe Description Great way to take advantage of farmers market produce.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 40 Ready In (minutes) 85
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupbrown rice
3
largezucchini
1
tablespoonolive oil
1
medium (2-1/2" dia)Onion, chopped
1/2
cup, pieces or slicesMushrooms
4
clovesgarlic minced
1
tablespoonitalian seasoning
1
teaspoonspices, dill weed, dried
1
tablespoonmint
2
tablespoonslemon juice, bottled
2
cups, choppedTomatoes, red, ripe, raw, June thru October average
1/4
cup, crumbledfeta cheese, herb and garlic
Steps
Sequence Step
1Bring 1 cup water to a boil in a small pan. Add rice, cover, and lower heat and simmer until tender, about 40 minutes.
3Warm oil in skillet over medium-high heat. Saute onion and garlic until soft. Add chopped zucchini, mushrooms, and 1/2 tomatoes (about 1 cup chopped) and saute about 4 minutes or until heated through. Stir in cooked rice, dill, mint, and Italian seasoning and cook 1 minute more. Stir in lemon juice. Add salt and pepper to taste. Remove from heat.
4In 9 x 13" baking dish, spread remaining tomatoes in the bottom of the dish. Fill zucchini with rice/vegetable mixture and place in baking dish. Sprinkle with feta cheese and bake until zucchini is tender, about 40 minutes.






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