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Recipes - Buffalo Chicken Salad Recipe

Recipe Name

Buffalo Chicken Salad

Submitted by Guest
Recipe Description Yummy
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 8 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
pound, rawchicken, skinless
4
cups, shreddedromaine lettuce
1
cup, strips or slicesCarrots, shredded
2
Usda default (100 gm - 4 oz)Ranch salad dressing (1/2 cup)
1
cup, crumbled, not packedCheese, blue,
1
tablespoonOil, canola and soybean
2
tablespoonsbutter
4
tablespoonhot sauce
Steps
Sequence Step
1preheat skillet over medium high heat.
2combine lettuce, carrots in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small boul.
3Add oil and butter to hot pan with the chicken (Chicken to be cut into bite side pieces. Season with salt and pepper and sear for 2-3 minutes, then add hot sauce. Reduce heat a little and cook 5 min.
4Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve






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