Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Corn And Black Bean Salsa Recipe

Recipe Name

Corn And Black Bean Salsa

Submitted by Guest
Recipe Description Just tried it for the first time
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupolive oil
1
teaspoonrice wine vinegar
4
fruits (2" dia)lime, juiced
1/4
teaspoonsugar
1/2
teaspoonblack pepper
1
1/2
teaspoonSpices, ground cumin
1/2
teaspoonchili powder
3
clovesgarlic minced
1
teaspoonsalt
1/8
teaspooncayenne pepper
1
can (15 oz)black beans, canned, Bush's
2
cupscorn kernels
2
cupsfrozen corn kernels
2
cupscorn, frozen organic
1
large whole (3" dia)Tomatoes
Steps
Sequence Step
1Mix all ingredients and let sit for an hour






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com