Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken with Chipotle Cream

Recipe Name

Chicken with Chipotle Cream

Submitted by

Guest

Recipe Description

From Weight Watchers Take 5 Recipe book

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	240	Cook Time (minutes)	15	Ready In (minutes)	255

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	Usda default (100 gm - 4 oz)	Sour cream, light, 8 tblsp
3	tablespoons	cilantro, fresh, chopped
2	tablespoons	Lime juice
1	teaspoon	Lime juice
1/2	pepper	chipotle chiles in adobo sauce, chopped
1	teaspoon	adobo sauce
1/4	teaspoon	salt
1 1/4	pound, raw	Chicken thigh, meat only

Steps

Sequence	Step

1	Marinade chicken in sour cream, cilantgro, lime juice, adobo sauce and salt. Marinate up to 4 hours
2	Prepare Chipotle Cream. Combine remaining 6 Tbsp sour cream, cilanto, lime juice.
3	Prepare grill. Grill chicken 6 minutes each side

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact