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Recipes - Vegetarian Taco Salad Recipe

Recipe Name

Vegetarian Taco Salad

Submitted by

rjerskine

Recipe Description

This recipe uses textured vegetable protien instead of ground beef

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	8	Ready In (minutes)	18

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Ingredients
Amt.	Measure	Ingredient



4	cups, shredded	romaine lettuce
1	cup, shredded	shredded cheddar cheese
1	cup, chopped	Tomatoes, red, ripe, raw, June thru October average
1	cup, chopped	Tomatoes, red, ripe, raw, June thru October average
1	cup, chopped	Tomatoes, red, ripe, raw, June thru October average
1	bag (7-1/2 oz)	Baked tortilla chips
1	Usda default (100 gm - 4 oz)	Sour cream, fat free--1 cup
10	teaspoons	Taco seasoning, -1 packet
1	cup	TSP or TVP, hydrated in 1 cup veg broth

Steps

Sequence	Step

1	Chop veggies. Bring to a boil 1 cup water with 1 cup tvp and simmer for 5 minutes, stir in taco seasoning. Toss all ingredients together and serve.

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