Ingredients
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Amt.
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Measure
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Ingredient
| | | | 500 | ounces | cod raw 2-6 ounce fillets | 1 1/2 | cups | margarine | 2 | tablespoons | Paprika | 3 | tablespoons | salt | 2 | cups | lemon juice, fresh (can use bottled) | 12 | fruits (2-1/8" dia) | lemons | 8 | tablespoons | parsley flakes |
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Steps
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Sequence
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Step
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| 1 | PAN: 18 BY 26-INCH SHEET PAN TEMPERATURE: 375 F. OVEN
PREPREPARATION INSTRUCTIONS:
THAW FISH FILLETS UNDER REFRIGERATION.
PREPARE LEMON JUICE FROM FRESH LEMONS. FROZEN OR CONCENTRATE MAY BE USED.
CHOP PARSLEY BEFORE MEASURING.
1. SEPARATE FILLETS OR STEAKS; CUT INTO 5 OZ PORTIONS.
ARRANGE SINGLE LAYERS OF FISH ON LIGHTLY GREASED PANS. | 2 | COMBINE BUTTER, OR MARGARINE, PAPRIKA, AND LEMON JUICE. DRIZZLE 3/4 CUP
MIXTURE OVER FISH IN EACH PAN. | 3 | BAKE 25 MINUTES. | 4 | GARNISH BY LIGHTLY SPRINKLING PARSLEY OVER EACH PAN.
CAUTION: FISH IS DONE WHEN IT FLAKES EASILY WITH A FORK.
BAKING TIME WILL VARY ACCORDING TO TYPE AND THICKNESS OF FISH.
CONVECTION OVEN: 325 F(HIGH FAN - CLOSED VENT) 15 TO 20 MINUTES. |
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