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Recipes - Italian Chicken Breast with Vegetables

Recipe Name

Italian Chicken Breast with Vegetables

 Submitted by adamt904
Recipe Description GIVE IT A TRY TONIGHT
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup, choppedPeppers, sweet, red, raw, chopped
1/2
onion1 medium sweet onion chopped
6
ouncesMushrooms, portabella, raw
1/2
cup, slicedzucchini sliced
1
tablespoonbasil, fresh, chopped
1
tablespoonolive oil, extra virgin
1
pound, rawskinless boneless chicken breast
1
tablespoonitalian seasoning (to taste)
2
cupsRice, white, long-grain, cooked
Steps
Sequence Step
1CHOP ALL VEGGIES
2SAUTEE A LITTLE IN THE OLIVE OIL
3COAT CHICKEN BREAST IN DRIED SEASONINGS
4START COOKING 10 MIN RICE
5COOK CHICKEN ON THE FOREMAN GRILL
6SERVE CHICKEN AND SAUTEED VEGGIES OVER RICE






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