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Recipes - Marinated Chuck Roast With Sauted Veggies

Recipe Name

Marinated Chuck Roast With Sauted Veggies

Submitted by towncar
Recipe Description this is good with tougher cuts of meat, also with venison and/or elk
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundsblade roast
0.25
cupsKetchup
0.25
cupsred wine vinegar
1.5
tablespoonsOil, canola and soybean
2
teaspoonssoy sauce
0.5
teaspoonsmustard, prepared
0.5
teaspoonsgarlic powder
0.5
teaspoonssalt
0.5
teaspoonsblack pepper
0.5
cups, choppedgreen bell pepper, chopped
0.5
cups, choppedred bell peppers
0.5
cups pieces or slicesCrimini Mushrooms
0.5
cups, choppedCarrots, raw
2
cupschow mein, Noodles, chinese
2
teaspoonssoy sauce
Steps
Sequence Step
1Pound chuck roast, and add to a resealable plastic bag. Combine the ketchup, vinegar, oil, e tsp soy sauce, mustard, garlic powder, salt and pepper and add to bag with the chuck. Marinate 8 hr or overnight.
2Drain and reserve marinade. grill chuck over medium heat for 6 to 8 minutes or untill it reaches desired doneness.
3While meat is grilling add oil to fry pan and add veggies to pan and saute. When veggies are hot (but still crisp) add cooked noodles and sliced chuch and saute untill neat and noodles are hot






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