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Recipes - PARMESAN BAKED FISH

Recipe Name

PARMESAN BAKED FISH

Submitted by

jgouker

Recipe Description

L03200

Quantity	100	Quantity Unit	SERVINGS (4oz)	Servings
Prep Time (minutes)	120	Cook Time (minutes)	30	Ready In (minutes)	150

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Ingredients
Amt.	Measure	Ingredient



500	ounces	cod raw 2-6 ounce fillets
4	cups	grated parmesan
32	ounces	Bread crumbs or crushed cornflakes
2 2/3	tablespoons	Paprika
2	tablespoons	oregano
2 1/4	cups	parsley, chopped
1 2/3	tablespoons	black pepper
2	cups	milk
1	cup	margarine
4	cups, sections	lemons

Steps

Sequence	Step

1	THAW FISH FILLETS UNDER REFRIGERATION. OTHER TYPES OF FISH FILLETS MAY BE USED. MELT BUTTER OR MARGARINE. 1. SEPARATE FILLETS OR STEAKS; CUT INTO 5 OZ PORTIONS (SHOULD BE 4-4.5 OZ COOKED). SET ASIDE FOR USE IN STEP 3.
2	COMBINE CHEESE, PARSLEY, PAPRIKA, OREGANO, PEPPER AND BREAD CRUMBS. BLEND THOROUGHLY. SET ASIDE FOR USE IN STEP 4.
3	DIP FISH INTO MILK; DRAIN.
4	DREDGE FISH IN CHEESE MIXTURE; SHAKE OFF EXCESS. ARRANGE FISH IN SINGLE LAYERS ON LIGHTLY GREASED PAN.
5	DRIZZLE ABOUT .25 CUP BUTTER OR MARGARINE OVER FISH IN EACH PAN.
6	BAKE 25 MINUTES OR UNTIL LIGHTLY BROWNED. CAUTION: BAKING TIME FOR FISH WILL VARY WITH TYPE AND THICKNESS OF FISH. FISH IS DONE WHEN IT FLAKES EASILY WITH A FORK.

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