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Recipes - Rock Cornish Hen Recipe

Recipe Name

Rock Cornish Hen

Submitted by jgouker
Recipe Description L14201
Quantity 100 Quantity Unit Servings (1/2 hen) Servings  
Prep Time (minutes) 120 Cook Time (minutes) 50 Ready In (minutes) 170
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
50
birdscornish game hen
4
cups (8 fl oz)water
6
cupsmaple syrup
Steps
Sequence Step
1PAN: 18 BY 26-INCH SHEET PAN TEMPERATURE: 350 F. OVEN 20 PORTIONS PER PAN. PREPREPARATION INSTRUCTIONS: THAW HENS UNDER REFRIGERATION. GREASE PANS. 1. REMOVE NECKS AND GIBLETS. WASH HENS (INSIDE AND OUT) THOROUGHLY UNDER COLD RUNNING WATER. DRAIN WELL; PAT DRY.
2USING SHARP BONING KNIFE OR CLEAVER, SPLIT HENS IN HALF LENGTHWISE.
3PLACE EACH HALF, SKIN SIDE UP, ON LIGHTLY GREASED PANS.
4BAKE 1 HOUR. (CONVECTION OVEN 325 F. 30 MINUTES(HIGH FAN CLOSED VENT)
5HEAT SYRUP AND WATER TO A BOIL TO PRODUCE A GLAZE.
6REMOVE HENS FROM OVEN; BRUSH TOPS WITH GLAZE.
7RETURN TO OVEN; BAKE 20 TO 25 MINUTES OR UNTIL DONE (180F.)
8POUR REMAINING WARM GLAZE OVER HENS IN EACH PAN BEFORE SERVING.






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