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Recipes - Natural Bran Muffins

Recipe Name

Natural Bran Muffins

 Submitted by h51sutton
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsPlain enriched bran flakes
3
largeeggs, white only
3/4
cupsugar
2
cupsbuttermilk, lowfat
1/3
cup (8 fl oz)lowfat plain yogurt
1/2
cup, packedraisins
1
1/2
cupswhite wheat flour
1
cupall-purpose flour
2
1/2
teaspoonsbaking soda
1
1/2
teaspoonscinnamon, ground
1
cup (8 fl oz)boiling water
Steps
Sequence Step
1Preheat oven to 375. Mix raw bran and boiling water in a large bowl and set aside.
2Combine egg whites, sugar, buttermilk, yogurt and dried fruit (if used) in a mediaum bowl. Add to bran in the large bowl.
3In a medium bowl, mix the flours, baking soda and cinnamon. Add to bran mixture and mix until just blended. Spoon into lightly oiled or paper-lined muffin tins. Bake for 25 minutes.






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