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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | cup | cooked buckwheat groats | 1 | cup | flaxseed, whole ground | 1 | packet | rolled oats (1 cup) | 1 | cup | sesame seeds | 1 | cup | sunflower seed kernels, raw | 1 | cup | rye FLOUR | 1 | cup | wheat bran | 2 | tablespoons | salt | 1 | tablespoon | sugar | 7 1/2 | cups | sour dough wheat flour |
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Steps
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Sequence
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Step
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| | 1 | 1. Pour everything into a bowl and mix, dissolve honey in one cup warm water, add 5 cups warm water | | 2 | 2. Mix everything – take a little bit to leaven (about ¾ of a jar) and store in refrigerator | | 3 | 3. Put the dough in pan that is smeared with oil (to the halfway point), even out with wet hand | | 4 | 4. Leave standing for 12 hours. After 12 hours, put pans in the oven for 90 minutes – temperature of 180-200 degrees Celsius (360-390 degrees Fahrenheit) | | 5 | 5. Using a pastry brush, smear bread with oil. Enjoy! | | 6 | We use the leavened bread in the jar for the next baking. |
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