Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Vegan Pumpkin Bread

Recipe Name

Vegan Pumpkin Bread

Submitted by

Guest

Recipe Description

Traditional recipe with healthier ingredients.

Quantity	2	Quantity Unit	Loafs	Servings
Prep Time (minutes)	15	Cook Time (minutes)	70	Ready In (minutes)	85

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	cups	splenda no-calorie sweetener
1	cup	unsweetened apple-sauce
1/4	cup	flax seeds, ground
4	medium	eggs
2	cups	pumpkin puree, canned
1 3/4	cups	flour unbleached
1 3/4	cups	flour, whole wheat
2	teaspoons	baking soda
2	teaspoons	salt
1/2	teaspoon	cloves, ground
1	teaspoon	cinnamon, ground
1	teaspoon	nutmeg, ground
2/3	cup (8 fl oz)	water
1	cup	granulated sugar

Steps

Sequence	Step

1	Blend together Splenda and applesauce. Heat water in non-stick pan. Add flax seed and stir until slightly thick (egg consistency). Blend flax and pumpkin with Splenda and applesauce.
2	In separate bowl, sift together all dry ingredients.
3	Combine wet ingredients, dry ingredients, and water. Mix well.
4	Pour into two bread loaf pans. Bake at 350 degrees for about 1 hour, or until a toothpick inserted in the middle comes out clean.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact