Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Country Fried Steak Recipe

Recipe Name

Country Fried Steak

Submitted by jgouker
Recipe Description S00608
Quantity 100 Quantity Unit Each Servings  
Prep Time (minutes) 5 Cook Time (minutes) 8 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
100
serving ( 3 oz )Breaded Chicken Breast Patty – Tyson
2/3
cupOil, canola and soybean
Steps
Sequence Step
1Flat Grill: Add a small amount of oil to the medium heat section of the grill (350 °F). Cook frozen product for 3-4 minutes on each side or until internal temperature reaches 165 °F, turning frequently to avoid burning the breading. This product is not ready to eat. It is designed to be heated to 165°F before serving. Verify internal temperature with a meat thermometer, as cooking times will vary due to differences in appliances and weight of product. Always wash work surfaces and your hands before handling food. Keep raw meats and vegetables separate from cooked product. Freeze or refrigerate leftovers immediately.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com