Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cranberry Pumpkin Bars Recipe

Recipe Name

Cranberry-Pumpkin Bars

 Submitted by megabor46
Recipe Description Nutritious snack bar
Quantity 18 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonsMargarine, light, soft, at room temperature
1
cuppumpkin puree, canned
1
largeeggs
1
largeegg whites
1/3
cupbuttermilk
1
1/4
cupsall-purpose flour
1
1/2
cupsoats, old-fashioned rolled
1
tablespoonPumpkin Pie Spice
1/2
teaspoonbaking soda
1/2
teaspoonsalt, table
2/3
cupcranberries, dried, sweetened
Steps
Sequence Step
1Heat oven to 350 (175 C). Lightly coat a 9x13 inch baking pan with cooking spray, then dust lightly with flour.
2In a large bowl, cream sugar and margerine with an electric mixer; beat in egg, egg white, pumpkin puree and buttermilk.
3In medium bowl, combine flour, oats, pumpkin pie spice, baking soda and salt. Stir into pumpkin mixture just until moistened, then add cranberries and mix gently.
4Spread batter in pan and bake 20 to 25 minutes or until center springs back when gently pressed. Cool and cut into 18 bars.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com