Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Peanut Butter Protein Bits Recipe

Recipe Name

Peanut Butter Protein Bits

Submitted by halowiz1
Recipe Description My own version of PowerBar Protein Bites
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cuppeanut butter
1
tablespoonhoney
8
ouncesprotein powder
1
cupAll bran orginial cereal
Steps
Sequence Step
1Melt peanut butter and honey in microwave-safe bowl for 3 minutes on high. Stir mixture when completed.
2Stir in protein powder until completely combined.
3Crush raisin bran cereal in a large bag until the flakes are nearly powder. Add to mixture and continue to stir
4Refrigerate dough for at least 1 hour and up to 3 hours or until semi-firm. Roll single spoonful into balls and place on a cold cookie sheet. Freeze for 2 hours and serve!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com