Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Mini Ham Egg and Cheese Frittatas Recipe

Recipe Name

Mini Ham Egg and Cheese Frittatas

Submitted by chimere7759
Recipe Description Mini frittatas that you can make in advance and have as a quick breakfast throughout week
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
teaspoonbutter flavored cooking oil spray
1/3
cup, choppedwhite onion, diced finely
3
slices (6 per 6-oz pkg.)canadian bacon
1/3
cup, shreddedshredded sharp cheddar cheese
2
tablespoons choppedChives
1/8
teaspoonblack pepper
1
largeeggs
4
largeeggs, white only
Steps
Sequence Step
1Saute onion in cooking spray for two minutes, or until tender. Add in canadian bacon and saute for additional three minutes. Remove from heat.
2Whisk remaining ingredients in large bowl. Fold in ham and onion mixture.
3Spoon mixture into muffin tins coated with cooking spray. Bake at 350 for 20 minutes, or until set.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com