Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - No Bake Granola Bar Recipe

Recipe Name

No-Bake Granola Bar

Submitted by Guest
Recipe Description Healthy and quick, this is a great alternative to store-bought granola bars.
Quantity 16 Quantity Unit Bars Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/2
cupsCheerios
2
cupsdry instant oats
1/3
cup (not packed)raisins, seedless
1/4
cup, packedbrown sugar
1/2
cuphoney
1/2
cuppeanut butter, crunchy
1
teaspoonvanilla extract
4
tablespoonssunflower seed kernels, raw
Steps
Sequence Step
1Combine first three ingredients is large bowl; set aside. Bring brown sugar and honey to a boil in a small saucepan over medium-high heat, stirring constantly; remove from heat. Stir in peanut butter and vanilla until blended. Pour peanut butter mixture over cereal mixture, stirring until coated; let stand 10 minutes. Press mixture into a 13X9" pan; cool in pan on a wire rack. Cut into bars, and wrap individually with plastic wrap.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com