Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fritatta

Recipe Name

Fritatta

Submitted by Guest
Recipe Description onion, pepper, mushroom frittata
Quantity 1 Quantity Unit skillet Servings  
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.25
cupsegg beaters
15
mediumMushrooms
4
largeeggs
1
medium (approx 2-3/4" long, 2-1/2" dia)green pepper, chopped
1
onion1 medium onions chopped (vidalias, mayans or walla wallas work great)
3
slices (1 oz)cheese, swiss
0.25
cupsgrated parmesan
Steps
Sequence Step
1saute peppers, onions, mushrooms in large skillet
2add eggs, egg substitute, salt and pepper to taste
3add cut up chunks of laughing cow swiss cheese
4cook until edges are set
5top with Parmesan
6broil until set and slightly browned






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com