Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - banana muffins gluten free

Recipe Name

banana muffins - gluten free

Submitted by

Guest

Recipe Description

uses coconut flour

Quantity	6	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	18	Ready In (minutes)	28

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	large	eggs
2	tablespoons	coconut oil
1/2	medium (7" to 7-7/8" long)	bananas
3	tablespoons	brown sugar
1/4	teaspoon	salt
1/2	teaspoon	vanilla extract, imitation, no alcohol
1/4	cup	coconut flour, sifted
1/4	teaspoon	baking powder

Steps

Sequence	Step

1	Blend together eggs, butter, banana, sugar, salt and vanilla. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour into muffin tins (use silicon and you won''t need to grease!). Bake at 400 F for 18 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact