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Recipes - Beef and vegtable stri fry

Recipe Name

Beef and vegtable stri fry

Submitted by

kmangus

Recipe Description

my kids love this recipe

Quantity	6	Quantity Unit	6	Servings
Prep Time (minutes)	10	Cook Time (minutes)	10	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



6	cups	Rice, white, long-grain, cooked
1 1/3	pounds	Beef, top loin, cubed
1	cup	stir fry sauce
2	cups, chopped	broccoli florets, frozen
2	cups, chopped	Carrots, raw
3	stalks	green onions, organic, diced, white and green part
2	cups, diced	celery, diced (about 1 cup)
3	tablespoons	oil, vegetable

Steps

Sequence	Step

1	cook white rice
2	Chop all vegtables
3	Slice beef into thin strips and marinate in Stir fry sauce
4	in a Large pan, add oil and stir fry meat till just done and remove from pan
5	Add vegtables and cook for a few mins and then add rest of sauce. Cook to disired tenderness and add meat heat up meat.

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