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Recipes - Spinach Cottage Cheese casserole Recipe

Recipe Name

Spinach Cottage Cheese casserole

Submitted by

sherene Bieber

Recipe Description

Good high-protein lacto-ovo vegetarian recipe - raw mixture freezes well.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Ingredients
Amt.	Measure	Ingredient



3	large	eggs
16	ounces	cottage cheese, 2%
3	tablespoons	flour unbleached
0.25	cups, shredded	shredded cheddar cheese
1	dash	salt, to taste
3 1/2	tablespoons	green onions, organic, diced, white and green part
1/2	package (10 oz)	Spinach, frozen, chopped, thawed and well drained

Steps

Sequence	Step

1	slightly beat eggs
2	Sautee chopped onions in 2 Tablespoons Butter
3	Mix all ingredients
4	Place in oiled casserole dish, top with a bit more cheddar cheese, bake at 350 til fim in the center, 45-60 minutes. Uncooked mixture freezes well, but will not be quite as souffle-like.

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