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Recipes - protein granola bars

Recipe Name

protein granola bars

Submitted by ashley_chandler
Recipe Description mix all ingredients together. bake at 300 for 5 minutse
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsoatmeal
1
cupapplesauce
1
ounceprotein powder vanilla (1 scoop)
0.5
cupssunflower seed kernels, raw
0.5
cupscranberries, dried, juice-sweetened
2
large (8" to 8-7/8" long)bananas
0.75
cupscoconut flakes, unsweetened
1
cupOrganic / Natural Peanut Butter (EX. Maranatha Creamy, No Stir)
Steps
Sequence Step
1mix all ingredients together and bake for 5 minutes






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