Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Beef Empanadas First Try

Recipe Name

Beef Empanadas First Try

Submitted by suzyqt1968
Recipe Description Not bad but the crust could use some work
Quantity 8 Quantity Unit empanadas Servings  
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Beef Empanadas First Try
Ingredients
Amt. Measure Ingredient
8
ounces91% Lean Ground beef
2
small (1-3/4" to 2-1/2" dia.)potatoes cubed
1/2
can (303 x 406)sweet peas
1/2
oniononions, sweet, mediim size, diced
1/2
cup (not packed)raisins, seedless
1
teaspoonsalt, to taste
1/4
teaspooncinnamon, ground
1/2
teaspoonunsweetened cocoa powder
1
teaspoonPaprika
1/2
teaspoonSpices, ground cumin
1
cup (8 fl oz)beef broth, bouillon (consomme) condensed
1
tablespoonall-purpose flour
Steps
Sequence Step
1Brown ground meat, onions, seasonings.
2Add cooked potatoes (boiled in broth), raisins, peas, broth, flour (made into paste first).
3Cook until done.




Pastry
Ingredients
Amt. Measure Ingredient
2
cupsall-purpose flour
1/4
cuplard
1
tablespoonbutter
2
teaspoonsbaking powder
1
tablespoonred wine vinegar
8
tablespoonswater
1
largeeggs
1
teaspoonsalt
Steps
Sequence Step
1Cut flour, baking powder and salt into lard. Add water, vinegar and beaten egg.
2Form ball, then divide into 8 equal parts. Roll out into circles. Fill each circle with 2 tablespoons of filling.
3Spray baking sheet with Pam. Bake at 400 for 15 minutes. Can glaze with tablespoon water, tbls milk, 1 egg and tsp oil.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com