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Recipes - Meatloaf Recipe

Recipe Name

Meatloaf

Submitted by

Guest

Recipe Description

Just made it up...low calorie, low fat, high fiber.

Quantity	1	Quantity Unit	9x11	Servings
Prep Time (minutes)	20	Cook Time (minutes)	60	Ready In (minutes)	80

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Ingredients
Amt.	Measure	Ingredient



1	pound	Beef, ground, 90% lean meat / 10% fat, raw
2	small	Onion, chopped
4	stalks small (5" long)	celery
2/3	cups, chopped	Carrots, raw
1 1/2	tablespoons	garlic minced
2	tablespoons	cilantro, fresh, chopped
1	packet	Lipton Onion Soup Mix
1	cup	Primo pasta sauce- 2 original, 1 garlic herb, 1 tomato basil - save one original can for packaging f
3/4	cups	Bob's Red Mill
1	large	eggs
2	tablespoons	oregano
1/2	package (10 oz)	Spinach, frozen, chopped, thawed and well drained
1 1/2	ounces	Cheese, parmesan, grated

Steps

Sequence	Step

1	1) Mix all ingredients in a bowl. 2) Spread into pan 3) Bake at 375 degrees for 30 minutes, covered with foil. Remove foil. 4) Bake additional 15 minutes at 350 degrees. 5) Allow to cool.

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