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Recipes - Granola

Recipe Name

Granola

 Submitted by nicolemogar
Recipe Description granola from vegweb.com
Quantity 4 Quantity Unit cups Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
packetsrolled oats
4
tablespoonswheat germ
2
tablespoonsflax seeds
1.3
tablespoonsMaple Syrup, sugar free, vermont
1
teaspoonvanilla extract
2
miniature box (.5 oz)raisins, seedless
0.5
cupsapplesauce
1
tablespooncinnamon, ground
2
tablespoonssunflower seed kernels, raw
Steps
Sequence Step
1Preheat the oven to 325 degrees F. Mix the oats,nuts,flax seed, and wheat germ together in bowl.
2Combine the syrup, applesauce, vanilla and cinnamon. Mix with the oat mixture and stir well. Spread evenly in a shallow pan or cookie sheet sprayed with cooking spray. Bake for 30 minutes, stirring every 10 minutes.
3After 30 minutes, turn the oven off and let the granola sit in the oven for another 5 minutes. Remove from oven and let cool.Stir in the raisins.






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