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Recipes - Parmesan Fritatta w Sausage & Spinach

Recipe Name

Parmesan Fritatta w/ Sausage & Spinach

Submitted by Guest
Recipe Description Yummy egg dish for breakfast, brunch, or even dinner!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
largeeggs
3/4
cupgrated parmesan
1/2
cupcup milk
1
tablespoonbutter
1
clovegarlic minced
1
poundPork sausage, fresh, raw
1
package (10 oz)frozen Spinach, thawed and squeezed dry
Steps
Sequence Step
1Heat oven to 375
2In large cast-iron skilled, melt butter
3in bowl, whisk eggs, cheese, milk, spinach, and S
4Saute garlic and sausage, then add egg mixture. Reduce heat to med-low.
5Cook 4-5 minutes without stiring.
6Place in oven, bake 10 minutes.






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