Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Millet Tabbouleh Recipe

Recipe Name

Millet Tabbouleh

Submitted by

supermadchen

Recipe Description

Many veggies, plus cheese, with a millet base

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	45	Cook Time (minutes)	15	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	Millet, whole
1.5	cups chopped or sliced	Tomatoes
1	cucumber (8-1/4")	Cucumber (diced)
1	cup, chopped	Peppers, sweet, red, raw, chopped
0.5	cups crumbled	feta cheese
0.25	cups	olive oil, extra virgin
0.25	cups	Lime juice
0.5	cups, chopped	Onion, chopped

Steps

Sequence	Step

1	Toast millet over medium heat. Add 6 Cups water, simmer 15 minutes. Drain and rinse.
2	Chop all veggies. Mix with oil, cheese, and lime juice. Add salt and other seasonings as desired. Add millet.
3	Serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact