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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 1/2 | pound | Beef, ground, 90% lean meat / 10% fat, raw | 1/2 | cup, chopped | Onion | 1/2 | cup, chopped | green pepper | 1 | can (15 oz) | Tomato products, canned, sauce | 3/4 | cup (8 fl oz) | water | 2 | cups | corn, frozen organic | 1 | can (15 oz) | black beans, canned, Bush's | 1/4 | cup, chopped | Jalapeno peppers, chopped | 2 | teaspoons | chili powder | 1 | teaspoon | Spices, ground cumin | 1/4 | teaspoon | garlic minced | 1/2 | tablespoon | Coriander dried and ground | 1/4 | teaspoon | Red pepper, flakes | 8 | tortillas, medium (approx 6" dia) | tortillas, corn | 2 | cups, shredded | cheddar cheese |
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Steps
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Sequence
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Step
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| | 1 | Brown beef and onion in a large skillet on medium high heat; drain fat. Add tomato sauce, water (rinse can of sauce with this water), black beans, corn, and jalapenos; mix well. Stir in all the spices, except the red pepper flakes. Bring to a boil. Reduce heat to low; let simmer for 5 minutes. Add red pepper flakes to taste. | | 2 | Spread 1/2 cup of the beef mixture on bottom of 13x9x2 baking dish sprayed with non-stick cooking spray. Top with 4 tortillas, which have been cut in half, overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 the cheese. Repeat with remaining tortillas, beef mixture and cheese. | | 3 | Bake in preheated 350F oven 15 minutes or until heated through. Let stand 5 minutes before serving. |
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