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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 10 | large | eggs, beaten | 6 | tablespoons | cup milk | 3 | cups | Baby Spinach Leaves, raw | 4 | ounces | ham, deli meat, low fat | 1 | dash | pepper, to taste |
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Steps
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Sequence
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Step
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| | 1 | Pre-heat oven to 325 degrees. Grease a 12-cup muffin pan with cooking spray. | | 2 | Mix eggs, milk, and pepper. | | 3 | Blanch spinach in hot water until leaves are soft (2-3 minutes) | | 4 | Divide ham slices into thirds and place into muffin cups. Turkey, bacon, or cooked sausage can be used instead of ham. | | 5 | Divide the spinach into the muffin cups. | | 6 | Ladle the eggs over the ham and spinach. | | 7 | Bake for 10-15 minutes or until the egg is firm, but not over cooked. The quiches will shrink some once they are cool. |
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