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Recipes - Coconut Blueberry Buckwheat Pancakes

Recipe Name

Coconut Blueberry Buckwheat Pancakes

Submitted by

Greeta Graf

Recipe Description

Gluten free,high fiber,high protien.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	5	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



1	cup	coconut flour
1	cup	buckwheat flour
6	teaspoons	baking powder
1	teaspoon	salt
1	cup	blueberries
2	large	eggs, beaten
1	cup	milk, lowfat, fluid, 1% milkfat, with added vitami
1	cup (8 fl oz)	ff yogurt
1/4	cup	Brown Rice Syrup
1/3	cup	coconut oil metled

Steps

Sequence	Step

1	Sift all dry ingredients together. Toss in blueberries.
2	Whisk all wet ingredients (except 2 tablespoons coconut oil) together and combine dry and wet ingredients. Mix only until all dry ingredients are moist.
3	Add 2 tablespoons coconut oil to fry pan or griddle. Spoon or pour batter in desired amounts. Cook until bubbles form, turn to finish cooking.
4	Serve with desired toppings (I like applesauce). Enjoy!

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