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Recipes - Mini Quiche

Recipe Name

Mini Quiche

 Submitted by tjspeidel
Recipe Description Easy to grab for breakfast on the go
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
10
largeeggs, beaten
6
tablespoonscup milk
2
dashblack pepper, to taste
3
cupsBaby Spinach Leaves, raw
4
ouncesham, deli meat, no sugar added
12
sprays (about 1 second)Pam cooking spray
Steps
Sequence Step
1Preheat oven to 325 degrees. Coat the cups of a 12-cup muffin pan with the Pam spray.
2Beat eggs, milk, pepper
3Blanch the spinach in hot water until soft (2-3 mins)
4Divide the ham slices into thirds and place in the muffin cups. You can also use turkey, bacon, or cooked sausage instead of the ham.
5Divide the spinach equally into the muffin pan.
6Ladle the egg mixture over the ham and spinahc until it is about 3/4 full.
7Bake for 10-15 minutes or until egg is firm, but not over cooked.






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