Ingredients
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Amt.
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Measure
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Ingredient
| | | | 3 | tablespoons | cinnamon, ground | 2.5 | cups | wheat flour, wholewheat | 5 | cups | oatmeal | 1 | tablespoon | nutmeg | 2 | teaspoons | baking powder | 16 | fliud ounces | Pineapple juice, crushed, in it''''s own juice (Use the whole can) | 4 | large | eggs, white only | 0.5 | cups | Splenda White Sugar blend | 0.5 | cups | splenda, brown sugar |
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Steps
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Sequence
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Step
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| 1 | 1c crushed pinapple
1/2C splenda
1/2C Splenda brown sugar
4 egg whites
mix together in mixing bowl
in a separate small bowel mix together
2 1/2c whole wheat flour
5 cups oats
3 tbs cinnamon
1Tbs nutmeg
1Tbs baking soda
add to liquid mix mix until everything is combined evenly
ad nuts if you like |
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